018 | The Art of Being Unbothered

In this episode we embark on a journey influenced by Zen practice, compassion, and acceptance. This episode delves into the intricacies of attachment and reactions, exploring how they impact our lives and relationships. We reflect on the value of reciprocal relations and the precious resources within us human beings and our lives. Join Courtney as we ponder the question: How can we authentically hold onto our power and remain unbothered, even when faced with life's challenges and irritations? It's a tranquil and contemplative conversation that may inspire you towards unlocking the secrets of inner peace.

📣 Shoutout to Dr. Tee Williams, my Self Awareness Teacher! Also featured on episode 015!

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