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With guest Christine Sferco, child and youth care social worker, we discuss the difference between validation and acknowledgement, healing through trauma, and the non-linear path of self-care.

More show notes at www.selfcarecreature.com/blog

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With guest Christine Sferco, child and youth care social worker, we discuss the difference between validation and acknowledgement, healing through trauma, and the non-linear path of self-care.

More show notes at www.selfcarecreature.com/blog

013 | Acknowledging Yourself with Christine Sferco

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