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With guest James Rose, actor and writer, we discuss antidotes to thin culture in the wellness industry, trauma-informed yoga, and James's experience with COVID-19.

More show notes at www.selfcarecreature.com/blog

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With guest James Rose, actor and writer, we discuss antidotes to thin culture in the wellness industry, trauma-informed yoga, and James's experience with COVID-19.

More show notes at www.selfcarecreature.com/blog

014 | Becoming A Freedom Conduit with James Rose

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