The Self Care Creature Podcast
The Self Care Creature podcast, hosted by Courtney Klop (she/they), delves into holistic aspects of self-care and self-discovery through candid conversations and personal shares. With endless curiosity and a knack for storytelling, Courtney guides discussions that span a broad spectrum, including wellness, spirituality, healing and our human experience. Listeners get a unique blend of valuable perspectives and practical advice for grounding into practices + exploration of becoming their own self care creature. New episodes (usually) every other Friday. Join us on this journey by subscribing, rating, and reviewing the podcast to support our community and help us grow! Thank you for tuning in and prioritizing your self-care journey.
Listen on:
Episodes
Tuesday Mar 31, 2020
Tuesday Mar 31, 2020
In this episode, Courtney discusses the ways that our inner critic can keep us feeling separated from pure, unconditional Self Love. That pesky voice inside that quietly, from behind the scenes, judges and compares. The one that puts tremendous pressure on you with all kinds of “shoulds” and “shouldn’ts,” and keeps you playing small. IT HAS TO GO! However, it needs to be caught before it can be stopped! Court shares simple and successful tools for flipping the script on those stubborn and un-loving inner voices. The best part??! They are simple shifts, not additional things for your already maxed out to-do list. As a community driven podcast, your feedback is important! If you feel called, leaving a review greatly helps or you can submit a podcast topic idea here! Topics Covered in this Episode: Self-Like + Self-Love That pesky Inner Critic How it's keeping you in a loop of suffering Body neutrality as a bridge Eye gazing YouTube tutorial Hands on body breathing breakdown
Tuesday Mar 17, 2020
Tuesday Mar 17, 2020
Courtney didn’t choose the Self-Care Podcast life, it chose her! Hear about how in this unscripted, down to earth and inspiring Self-Care Creature Podcast Premier!! Get to know Courtney as she describes her journey of learning to live in flow, with compassion and with complete faith in what the Universe delivers!! In this episode, Courtney describes her experience of co-creating with the universe, learning to trust, and remembering her true nature. Creatures of nature, Welcome! Gather ‘round for this intimate and cozy chat with educator, Self-Care Creature herself, Courtney Klop! As a community driven podcast, your feedback is important! If you feel called, leaving a review greatly helps or you can submit a podcast topic idea here! Topics Covered in this Episode: (Whole) Self-Care defined What self-care isn’t Self-Care + social media Intention and plan for the podcast series Court’s cosmic profile (stars, symbols, numbers) Core values breakdown Julia Bray astrology link Upstate NY Retreat Center Coming Home Podcast interview Self-Care Creature Blog ASK A ? + SUBMIT FEEDBACK!